LIBERATE yourself
"You deserve to feel calm, comfortable and confident."
Hello, I'm Hillary
I created Liberation as a sanctuary to support my clients on their journey away from fear, phobias and issues relating to their health and wellbeing.
I specialise in mentoring women 40+ to navigate menopause and inspire them to unleash an AMAZING life!
I support all clients who are experiencing physical, emotional or spiritual pain, illness such as cancer and going through what I call a "Loss of Identity."
This could come about because of the loss of a job, a cherished relationship or friendship, children leaving home, retirement, the death of a pet, or a life-altering event such as injury, and moving house or even countries.
Whatever your loss, it is personal to you, so don’t feel ashamed about how you feel, or believe that it is somehow only appropriate to grieve for certain things.
Whatever the cause of your distress, there are healthy ways to cope with the pain that, in time, can ease your sadness and help you find new meaning and finally get to move on with your life.
Three techniques used to liberate yourself
I work with clients to help create freedom from:
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Trauma
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Weight Management
... and many others.
Here I will guide and help you to liberate yourself from the limiting voices in your head, those habits and rituals that are holding you back. I can help you to let go, move forward, and ‘reset’ to that better you…Now!
I would love you to explore my website, and when you are ready, drop me a note in the contact form to take that next step on the liberating journey towards the rest of your life.
PAUSE The MenoPAUSE
Having had burnout, and being ill myself, so ill in fact, that I need to be hospitalised on two occasions, I understand exactly what a deep dark hole we can fall into...
I know from first-hand experience that menopause can be such a lonely time in a woman's life. It's a subject that is little talked about and the physical and emotional changes can come as a massive shock. I know that I thought I was going crazy because of the memory issues and 'foggy brain' - I even asked for a test for dementia, it was that bad!
Talking therapies didn't work for me, and I needed to find something where I didn't have to revisit trauma, sadness and anxiety. Using content-free hypnotherapy and NLP helped me. It didn't remove the memory, but it didn’t make me relive the past.
Hypno and NLP worked so well for me, even going back to my childhood. It completely changed my childhood memories. Memories that I had carried with me my whole life.
I created Liberation to share the power of these tools, to change and positively impact the lives of more people.
You do not have to go through life continuing to carry around your sadness, trauma, shame or anxiety.
You have within you the power to liberate your mind. Working from the inside out to create a new life and a way of being.
I would love to share these tools to help you to liberate your life.
You will be glad to know that change is possible, much easier, and quicker than you might think.
Please book a free intro call, and we can discuss what liberation means to you.
Hillary x
Book a free 15 minute call to discuss your needs
If you would like to discuss how I can support you, please follow the link here to my online calendar where you can book a convenient time.
If you are an international client, please email me at hillary@liberationtherapiesandcoaching.co.uk and we can work a suitable time.
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